2018 Holiday Eating Guide Habits / Health / Holidays CLICK HERE to download your printable copy of this guide. If you would like to learn more about health coaching and are looking for someone to support you and hold you accountable in your health and life goals, click here NOW to schedule a call. To your health! Tagged: calorieschewingchocolatedigestionenergyhabitshealthheart healthmetabolismmindfulnessproteinrelaxstresssugartipswaterweight loss Share Tweet +1 Share Pin