Recipe: Baked Zucchini Chips May 3, 2019 These veggie chips take a little investment in time, but they are simple, healthy and very tasty – definitely worth the effort. If you’re loving these recipes and want even… Share Tweet +1 Share Pin
These foods will give you the glow… April 17, 2019 Coach Roberta here… Ever wondered which foods will give your skin that amazing glow, like you’ve spent a week detoxing on a tropical island? Sulfur-residue foods! But first, why am… Share Tweet +1 Share Pin
Recipe: Overnight Cherry Coconut Chia Pudding April 12, 2019 Overnight chia puddings are a great choice if you’re busy in the morning and still want a hearty, refreshing breakfast. This version is made with cherries but you can easily… Share Tweet +1 Share Pin
Recipe (Paleo): Banana Muffins April 5, 2019 The “paleo” diet has been pretty popular in the past few years. And while its name is rooted in ancient hunter-gatherer traditions, recent studies have come to support some of… Share Tweet +1 Share Pin
Paleo Diet 101 April 3, 2019 You may have heard of the “paleo” diet. It was the world’s most popular diet in 2013. But what is it? Is it a fad? Is it right for you?… Share Tweet +1 Share Pin
