Recipe: Kale Cucumber Salad
Today I have for you a myth-free delicious and filling salad recipe! What do I mean by myth free?
Today there are SO many weight loss myths that are providing people with bad advice that has them purchasing products they just don’t need!
Recipe (Myth-free salad, filling and nutritious): Kale Cucumber Salad
4 cups kale, divided
1 cup cooked beans of your choice (white beans, chickpeas, etc.)
1 cup cooked quinoa, divided
1 cucumber, sliced and divided
Cucumber Dill Dressing
½ cup tahini
½ lemon, juiced
2 tbsp dill
½ cup cucumber, chopped
1 green onion, chopped
½ tsp maple syrup
2 dashes salt
2 dashes black pepper
¼ tsp garlic, minced
Divide salad ingredients into two bowls.
Add all dressing ingredients into a food processor or blender and blend until creamy. You may need to add water to thin. Add it slowly, a tbsp at a time until desired thickness is reached.
Add dressing to salads and gently toss.
Serve & enjoy!
Tip: Extra dressing can be stored in the fridge for a few days
To your health!