Multivitamins: Are They Really a Waste of Money? August 28, 2019 Multivitamins are exactly what they sound like: multiple vitamins. They’re supplements that contain several different vitamins in each one. They can also contain several minerals and other ingredients like amino… Share Tweet +1 Share Pin
Here’s How to Make Cooking More Fun August 14, 2019 If you don’t love cooking, maybe I can help to make it more fun for you? I know that sometimes I don’t find cooking to be all that fun. I… Share Tweet +1 Share Pin
Are you living a balanced lifestyle? July 10, 2019 Today I’m here to help you create a more balanced lifestyle so that you can shine, not just in one area of your life, but in ALL areas of your… Share Tweet +1 Share Pin
How Much Sugar is Too Much? June 19, 2019 It’s official! Organizations and governments are (finally) declaring a maximum amount of daily sugar intake. While this is a step forward, there are still a few problems. One – they… Share Tweet +1 Share Pin
Six seductive tips for sensual eating… May 22, 2019 Today I’m here to let you in on six sensuality secrets that will give you more pleasure from your food! But first, why am I talking about eating and sensuality… Share Tweet +1 Share Pin
