The Polarity of Food
If life is a system of opposites and your body is always trying to balance itself out, what do you think happens if you are having too many Contracted foods, like salt, meat, and eggs? What do you think your body might start craving to balance itself out? It will crave the opposite of Contracted foods – it will crave sweet, expansive bliss foods!
Blood Sugar Roller Coaster
So you’ve had a blood sugar crash – now what does your body crave when you are down there, in the middle that nasty crash? MORE SUGAR! And what happens to our blood sugar when we eat the sugar again? It goes up, up, up – back to the top of that roller coaster.
7 Solutions to Sugar Cravings
You didn’t just come here for problems. You came here for solutions. So let’s look at how to get started on the kicking sugar without starving or giving up sweetness – even if you’ve never done it before.