Welcome to the “7 Steps to Mindfulness” Challenge!

 

How to enter to win:

1. “Like” my Facebook page: The Worthwhile Lifestyle by clicking this link HERE.

2. Comment under any of my Facebook Live Challenge videos on what you are working on for the next week in order to be more mindful. (You may comment one time a week for multiple entries in the drawing).

3. Download my eBook of tips to boost more energy by clicking HERE.

 

To your health!