Recipe: Not Your Typical Salmon Salad
Your skin is your largest organ. And while it’s tempting to try to remedy skin issues from the outside, focusing inward is often key.
Enjoy my latest expert advice on foods and drinks for skin health. Not to mention a few key ones to consider avoiding if you’re having skin issues.
Recipe (Omega-3 vitamin C rich): Not Your Typical Salmon Salad
4 cups baby spinach (or mixed greens)
1 bell pepper, chopped
1 cup cherry tomatoes
½ large cucumber, chopped
8 oz smoked salmon, or 1 can salmon, roughly chopped
Drizzle of your favorite (gluten-free, dairy-free) dressing
- Place 2 cups of greens into each of 2 bowls.
- Top with veggies and salmon.
- Drizzle with dressing.
- Serve & enjoy!
Tip: Serve with a large mug of green tea for an extra skin-supporting bonus.
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To your health!