Hemp Seeds

Recipe: Orange Hemp Seed Dressing

Improve your cholesterol level with this yummy recipe to pair with your veggies. Depending on which of its buddies cholesterol is floating through your blood with makes a massive difference to your health. Not to mention the fact that cholesterol is essential to good health. Read my full article on busting cholesterol myths by clicking here.

Makes about ¾ cup

½ cup hemp seeds

½ cup orange juice

1 clove of garlic, peeled

dash salt and/or pepper

Blend all ingredients together until creamy.

Serve on top of your favorite salad and Enjoy!

Tip: Store extra in airtight container in the fridge.  Will keep for about a week.

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To Your Health!

coach roberta