Is My Poop Normal? Yes, I’m serious! (And don’t you sometimes wonder anyway?) You already know that your poop can reflect your physical, and sometimes even emotional, health. You may get constipation or have… Share Tweet +1 Share Pin
RECIPE: Tropical (digestive) smoothie Season’s Greetings! Can you believe a week from today is Christmas?? What sort of traditions do you celebrate this time of year? For me, I LOVE going to the Christkindlmarket… Share Tweet +1 Share Pin
All About Digestive Enzymes Today we are talking about digestive enzyme supplements… what are they, who needs them and possible side effects. Not everyone should be taking digestive enzyme supplements; and not all of… Share Tweet +1 Share Pin
Can My Symptoms Actually Be a Food Intolerance? Season’s Eatings my friend! Have you had time yet to enjoy any festive holiday food? Be sure to download my Holiday Eating Guide, if you haven’t already, by clicking here…. Share Tweet +1 Share Pin
All About Dairy Intolerance, Are You Being Affected? Having a food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea. It also causes embarrassing symptoms like flatulence and diarrhea. Other symptoms linked to food intolerances… Share Tweet +1 Share Pin