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Adrenal Fatigue: What Is It?

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Stressed? Tired? Craving sugar? Can’t sleep? All of these can be related to the constant stress we feel in our lives. We know that stress can have a huge impact…

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About Me

About Me

Hi! I'm Roberta, certified Health and Life Coach. I help professional woman transform their bodies, regain their energy and reduce stress, all without deprivation diets or militant exercise. Thanks for stopping by!

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“If you’re too comfortable, it’s time to move on. Terrified of what’s next? You’re on the right track.”

-Susan Fales-Hill

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