Recipe: One Skillet Frittata Do you find cooking to be fun? Or do you do it because you know it’s good for your health? Maybe you avoid it because it’s such a chore? If… Share Tweet +1 Share Pin
Recipe: Baked Potatoes If you have heartburn, you’re not alone. Up to 50% of adults experience it at least once per month. It’s uncomfortable and can become potentially harmful. But there are definitely… Share Tweet +1 Share Pin
Recipe (All-natural): Apple Muffins Artificial flavors in the ingredient list indicate that the food is not going to optimize your health. These processed foods are most certainly “junk.” Don’t buy them. Make this recipe… Share Tweet +1 Share Pin
The Real Deal About Artificial Flavors Let me ask you this: Have you looked at the ingredients on a food label lately? How about a “processed” food label; like famous brands of cookies, cereals, or junky… Share Tweet +1 Share Pin
Recipe: Sparkling Kombucha Spritzer If you haven’t tried Kombucha, now is the time! This is a great recipe if you don’t want to start by drinking Kombucha straight out of the bottle. If you… Share Tweet +1 Share Pin