Recipe: Natto Vitamin K is starting to get recognized for its amazing health benefits. There is more than one type of vitamin K, and there is a certain type of food you… Share Tweet +1 Share Pin
Vitamin K: The Amazing Nutrient You’ve Probably Never Heard Of Vitamin what? K? Yup! Why’d they skip vitamins F, G, H, I & J? Great question! That’s because the “K” stands for “koagulation” which is the Danish spelling for “coagulation.”… Share Tweet +1 Share Pin
Recipe: Honey Lemon Ginger Cough Drops Are people around you getting colds? Do you know what you can do to naturally lower your risk and keep your immune system in tip-top shape? Handwashing is #1, but… Share Tweet +1 Share Pin
I’m Sick. What Can I Do (Naturally)? Getting a common cold doesn’t have to be so… common. There are things you can do naturally to make getting sick less likely. But, if you do happen to get… Share Tweet +1 Share Pin
Which Foods Can Help With Blood Pressure? Guess how many people have high blood pressure? A billion! It’s said to be the “#1 risk factor for death and disability in the world.” If you have high blood… Share Tweet +1 Share Pin