3-minute energy-boosting body stretch Today I have for you my favorite 3-minute body stretch that you can do as soon as you wake up in the morning! But first, why am I talking about… Share Tweet +1 Share Pin
Recipe: Spicy Crock-pot Shredded Chicken This is a meal prep classic. You’ll have lots of chicken for your weekday lunches and dinners! Spicy Crockpot Shredded Chicken (perfect for tacos!) 1.5 to 2 lbs boneless skinless… Share Tweet +1 Share Pin
3 tips for baby-soft hands…. Coach Roberta here to share with you my 3 top super simple beauty tips for helping you to get baby-soft, silky smooth hands in 3 days so you can put… Share Tweet +1 Share Pin
Recipe: Baked Zucchini Chips These veggie chips take a little investment in time, but they are simple, healthy and very tasty – definitely worth the effort. If you’re loving these recipes and want even… Share Tweet +1 Share Pin
How to find the perfect diet for you… Today I want to talk about the truth of why most diets don’t work… and let you in on 10 ways for you to start discovering the perfect diet for… Share Tweet +1 Share Pin