Recipe: Matcha Energy Bites Tea is an ancient drink that is known to have health-promoting properties. It has antioxidants which can help to reduce risks of many chronic diseases. It is also often consumed… Share Tweet +1 Share Pin
Green Tea vs. Black Tea Tea is said to be the most popular beverage in the world. It’s been consumed for thousands of years by millions, perhaps billions, of people. Tea has also been shown… Share Tweet +1 Share Pin
Recipe: Slow-Cooker Roast Beef and Potatoes Sometimes just thinking about hunger or food makes me hungry. Even if I know I’m not physically hungry! In my latest post I shared my step-by-step practice that you can… Share Tweet +1 Share Pin
Why Am I Always Hungry? If you often feel hungry, you are not alone! There are many reasons to feel hungry. Of course, the most obvious one is that you are actually physically hungry. Perhaps… Share Tweet +1 Share Pin
Recipe: Italian Spice Mix Ever wonder why salt makes you thirsty? Or how this affects your blood pressure? I can tell you right now that cutting down on the salt you sprinkle from your… Share Tweet +1 Share Pin