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brownies

This brownie recipe has a secret ingredient

  • Health / Recipe / Weight Loss
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Wow do I have something special (and super delicious) for you today!  This may even become one of your new favorite recipes. This new brownie recipe is decadent and delicious…

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What it really takes to make big goals a reality

I hope your day is off to a great start … because in this post I am going to share one of my FAVORITE GOAL-GETTING tactics with you! It’s perfect…

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Surprise Gift INSIDE! 🎁 😲

I have a surprise gift for you that will have a crazy and powerful impact on how you feel … physically AND mentally. And it’s just in time to help…

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This food is nature’s love drug…

Coach Roberta here to let you know the benefits of eating dark chocolate to your love life and libido… But first, why am I talking about chocolate and libido? Great…

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How Much Sugar is Too Much?

It’s official! Organizations and governments are (finally) declaring a maximum amount of daily sugar intake. While this is a step forward, there are still a few problems. One – they…

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About Me

About Me

Hi! I'm Roberta, certified Health and Life Coach. I help professional woman transform their bodies, regain their energy and reduce stress, all without deprivation diets or militant exercise. Thanks for stopping by!

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“If you’re too comfortable, it’s time to move on. Terrified of what’s next? You’re on the right track.”

-Susan Fales-Hill

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