Recipe: Baked Potatoes If you have heartburn, you’re not alone. Up to 50% of adults experience it at least once per month. It’s uncomfortable and can become potentially harmful. But there are definitely… Share Tweet +1 Share Pin
Heartburn – Can I Help it with Foods and Lifestyle? The odds are that you or someone you know experiences heartburn. Around half of North American adults experience it at least once per month. Somewhere between 10-20% have it at… Share Tweet +1 Share Pin
The Real Deal About Artificial Flavors Let me ask you this: Have you looked at the ingredients on a food label lately? How about a “processed” food label; like famous brands of cookies, cereals, or junky… Share Tweet +1 Share Pin
Recipe: Sparkling Kombucha Spritzer If you haven’t tried Kombucha, now is the time! This is a great recipe if you don’t want to start by drinking Kombucha straight out of the bottle. If you… Share Tweet +1 Share Pin
Recipe: Avocado with Crab Meat Bust out your fancy plates! Whether you make this as a snack, lunch or appetizer … this tastes like special-occasion food. Avocado with Crab Meat makes 4 servings 1 ripe… Share Tweet +1 Share Pin