I’m Sick. What Can I Do (Naturally)? Getting a common cold doesn’t have to be so… common. There are things you can do naturally to make getting sick less likely. But, if you do happen to get… Share Tweet +1 Share Pin
Recipe: Matcha Energy Bites Tea is an ancient drink that is known to have health-promoting properties. It has antioxidants which can help to reduce risks of many chronic diseases. It is also often consumed… Share Tweet +1 Share Pin
Green Tea vs. Black Tea Tea is said to be the most popular beverage in the world. It’s been consumed for thousands of years by millions, perhaps billions, of people. Tea has also been shown… Share Tweet +1 Share Pin
Recipe: Lavender Essential Oil Stress is very commonly associated with health issues. And stress comes from many sources. But meditating isn’t the only way to relieve stress. There are so many things you can… Share Tweet +1 Share Pin
Can’t Meditate? Here are 9 Other Ways to Break Free From Stress I know! Meditation is the secret sauce to take your wellness up to the status of the elite gurus. It’s the “be all, end all” for the health of your… Share Tweet +1 Share Pin